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Awaken The Healer Within - Qi With Eli

Awaken The Healer Within - Qi With Eli

Hosted by: Eli Cohen

This is a weekly podcast from Master Eli Cohen discussing Qi Gong and how to apply it to your life.

All Episodes

Episodes

Episode 40 - How to Live Longer!

What is the first question any Chinese doctor will ask you when you visit them with any health issue? (more and more western doctors now will ask you that too)? How's your sleep? Remember those days when you were...
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Episode 39 - Creating Sustainable Life change

How can we get out of our habits? Change our old routines? How can we secure the future we wish for? Well, in Qi Gong we say that you are creating your future every second of the day. By the thoughts and emotions...
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Episode 38 - Positivity Throughout Your Day

Do you know how many thoughts you are thinking every day? Research found that every day an average person has over 70,000 thoughts! What is even more interesting is that 85% of an average person's thoughts are...
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Episode 37 - The Secret to Happiness in Qi Gong

Episode #39

What is the quality of your energy? In Chinese Medicine we often talk not only about how much energy you have but also the quality and the type of one's life force energy. We all want a lot of energy, but, a good,...
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Episode 36 - Transforming struggles into blessings

Episode #38

Our modern life is full of challenges and moments of frustration, judgement or misunderstanding. No one likes that feeling of chaos or un-clarity. Sometimes our struggles lead to growth and expansion and sometimes to...
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Episode 35 - Building Your Energy Reservoir

Episode #37

You know the feeling of starting your day and feeling like you carry heavy weight with you -- the muscles are sore, your head is not clear, and all you want is just to rest? Your body is a marvelous factory of energy...
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Episode 34 -Transforming from Stagnation to Flow With Heart

Episode #36

We all know these days when nothing seems to be working. The feeling of frustration, anger or disappointment arise and we cannot see the light in the end of the tunnel. In these moments, the Chinese will say that...
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Episode 33 - Turning Your Energy Around With Qi

Episode #35

Have you ever woken up on the wrong side of the bed, or woken up with lackluster energy?  This week we focus on using Qi to turn our energy around. Today's stressors and environment around you can really contribute...
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Episode 32 - The Path to Healing with TCM and Qi Gong

Episode #34

Qi Gong healers practice the same foundational techniques as everyone else, but they have practiced so much that they understand every move, breath, and thought behind the techniques. Through effort ("gong"), Qi Gong...
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Episode 31 - Bone Health and Diet

Episode #33

In this podcast we discover the importance of diet in bone health from a Traditional Chinese Medicine perspective.  Qi Gong is critical, as well, and when combined with the right diet you can super-charge your bones!
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Episode 30 - Bone Health

Episode #32

As we get older, this becomes increasingly important, but even at younger ages it's the time to start focusing on bone health.  When you practice the right movements and eat the right foods, you can build strength in...
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Episode 29 - Joint Health and Healing Your Joints

Episode #31

In this podcast we talk about what's important to keeping healthy and supple joints, and what to do to promote healing in them.  You won't want to miss this one, even if your joints are perfect! :)
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