In traditional Chinese medicine (TCM), emotions and physical health are intimately connected. This integrated mind-body approach to health and healing operates in a dynamic loop where emotions impact the health of the body and vice versa. This week we discuss Emotions as Energy (or Qi) in this week's Free Qi Talk and get your questions answered about the importance of emotions and emotional balance on your everyday health, especially in times of stress and uncertainty!

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In this beautiful Q&A session with Master Eli, a discussion on how to live your life in joy, and how this translates to a long, healthy and abundant life.

In this episode we hold a Q&A session about the topic of how to strengthen and heal your gut...and keep it healthy!  A great conversation on a powerful topic!

Neigong is the ancient, hidden practice developed over thousands of years and originated in both Shamanic and Taoist practices.  This is the root of Healing Qi Gong and the way you access great power in your practice, beyond what the eye can see.  We practice this with physical movement by 'moving the mind' and manipulating hidden Universal Energy.

Join us for this powerful information that is rarely shared!

In this week's weekly Q&A Qi Talk we discuss how to wake up with more energy and some simple morning practices that you can incorporate to start your day off right!

For more information and a powerful Good Morning Qi Gong visit my website and our online products!

In this Qi Talk we discuss the concept of Yin and Yang, and its importance in Qi Gong and TCM. Balance of Yin and Yang in the body are critical to maintain health and promote vitality. Also critically important in strengthening the immune system and overall organ meridiens.

This week we discuss the heart, its energy and how to heal its various emotional and physical conditions. A powerful discussion about this powerful organ and energetic system in the body!

For more information about what we discussed in today's Qi Talk, visit http://resilience.qiwitheli.com - you can preview a powerful practice designed to calm the spirit and emotions.

Watch Eli's latest Qi Talk recording on Insomnia and Healthy Sleep (audio podcast at the bottom of this page)

I share some secrets I teach that cures insomnia for good...simple, powerful and effective.  Watch the video and keep reading below for more info!

Join us for a powerful workshop - Qi Gong for Healthy Sleep on July 12, 2020! 

This is part 1 of a 3-part series I'm leading this summer on bullet-proofing your immune system.  For more information visit immune.qiwitheli.com (click here).   USE THE COUPON CODE TENOFF AT CHECKOUT TO GET TEN DOLLARS OFF ANY WORKSHOP!

When I met Lauren last year, she told me she couldn’t sleep more than 3 hours a night for the last 7 years!  I prescribed her a Medical Qi Gong practice and after the fourth day of practice she finally could sleep over 6 hours a night!  It was amazing to witness her energy shift.  Our work together over the next few...