Winter here in the Northern Hemisphere is quickly approaching and it's critical over these next few weeks to prepare your body and mind.  This week in our Qi Talk I will share some simple yet powerful ways for you to do this.

So often we struggle with negativity either in our own energy or in the energy of those around us.  The natural bias of the brain is towards the negative -- we stick to negativity like velcro and positivity like teflon.  How to transform ourselves and protect from these situation, especially in these times?

Here in the Northern Hemisphere we are transitioning into the Fall season.  With this the Lungs and Lung Qi become our focus.  Lungs are absolutely critical to the overall health of the body, especially the immune system.  In this week's Qi Talk we discuss the ways to detoxify the lungs.

Did you know that WE are our greatest blockers to our own self healing? This week in our FREE Tuesday Qi Talk we'll discuss the principles of Taoist Self-Healing and answer your questions about how we get blocked!

In traditional Chinese medicine (TCM), emotions and physical health are intimately connected. This integrated mind-body approach to health and healing operates in a dynamic loop where emotions impact the health of the body and vice versa. This week we discuss Emotions as Energy (or Qi) in this week's Free Qi Talk and get your questions answered about the importance of emotions and emotional balance on your everyday health, especially in times of stress and uncertainty!

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In this beautiful Q&A session with Master Eli, a discussion on how to live your life in joy, and how this translates to a long, healthy and abundant life.

In this episode we hold a Q&A session about the topic of how to strengthen and heal your gut...and keep it healthy!  A great conversation on a powerful topic!

Neigong is the ancient, hidden practice developed over thousands of years and originated in both Shamanic and Taoist practices.  This is the root of Healing Qi Gong and the way you access great power in your practice, beyond what the eye can see.  We practice this with physical movement by 'moving the mind' and manipulating hidden Universal Energy.

Join us for this powerful information that is rarely shared!

In this week's weekly Q&A Qi Talk we discuss how to wake up with more energy and some simple morning practices that you can incorporate to start your day off right!

For more information and a powerful Good Morning Qi Gong visit my website and our online products!

In this Qi Talk we discuss the concept of Yin and Yang, and its importance in Qi Gong and TCM. Balance of Yin and Yang in the body are critical to maintain health and promote vitality. Also critically important in strengthening the immune system and overall organ meridiens.