Episode 46 - Strength in Wintertime

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This Qi Talk was recorded on Winter Solstice here in the Northern Hemisphere, the shortest day of the year. In Traditional Chinese Medicine today is the most 'Yin' time of the entire year. This is a very special time for absorbing universal energy as this time of year generates a lot of power potential because of the strong diametric opposition within the Earth.

Yin energy is extremely powerful -- like the power of water that always wins in the end. In the darkest of times one sees the light ahead very clearly. There are special and specific practices in Qi Gong that are designed to enhance your ability to use this time for cultivating Yin energy.

How can we best use this time and ancient practices to harness the most amount of energy in this time? We will answer this and many other question in this Qi Talk!



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