Have you ever woken up on the wrong side of the bed, or woken up with lackluster energy?  This week we focus on using Qi to turn our energy around.

Today's stressors and environment around you can really contribute to the energy you take on, even if you're mindfully aware of what's going on around you.  If you go to bed without clearing your energy and preparing for the next day, you can end up agitated, unmotivated, etc...

This week in my weekly Qi Talk I share some really powerful, yet simple ways to reset your energy with what I call a Qi refocusing.  Enjoy!