HEALTH AND  VITALITY AT HOME

Livestreamed Qi Gong classes to strengthen your mind, body and spirit! 

I now offer twice weekly live classes over Zoom - Tuesday 8AM and Thursday 12PM, Pacific Time.  Choose the class and donation level below. Zoom call information will be sent via email after you register.

THESE CLASSES ARE FREE FOR QI BREAKS PLUS SUBSCRIBERS ($37/month)! CLICK TO LEARN MORE

Tuesday Good Morning Qi Gong - 8AM, Pacific Time

Beautiful energizing and grounding Good Morning Taoist Yoga sequence, Originated in the Shaolin Temple in China. Designed to lubricate all the joints, strengthen the body and lifting the Spirit (Shen). You'll get addicted to it!

$20 Donation
$15 Donation
$10 Donation

Thursday Healing Qi Gong - 12PM, Pacific Time

Gentle Qi Gong Sequence focused on health and healing, immune system + lung strengthening, and Spring Liver cleansing sequence

$20 Donation
$15 Donation
$10 Donation

 

Please note, I am considering hardships during this difficult time - just email me at [email protected] <3