Practice in Community

 

Join me for my weekly classes around the Bay Area!

- Monday Evenings in Sausalito
- Tuesday Mornings in San Rafael
- Wednesday Evenings in San Francisco
- Thursday Noon in San Rafael
In class we learn together the ways to strengthen the body and mind as a unified system. Practice in community strengthens the soul while movement strengthens the muscles, tendons, joints and bones.  This fortifies the internal organs, balances the emotions, clears the mind, and increases the overall flow of Qi - Life Force Energy leading to powerful vitality and self-healing.
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