"In each class we learn ways to strengthen the body and mind as a unified system. The practice not only strengthens the muscles, tendons, joints and bones; it also fortifies the internal organs, balances the emotions, clears the mind, and increases the overall flow of Qi - Life Force Energy."

Check out upcoming workshops designed to deepen your practice!

Join me for my weekly classes around the Bay Area!

- Monday Evenings in Sausalito

- Tuesday Mornings in San Rafael

- Tuesday Evenings in San Francisco (STARTS NOV 7)

- Wednesday Evenings in San Francisco

- Thursday Noon in San Rafael