September 13, 10AM-1:15PM, PDT
Emotional distress has a great impact on our well-being. Rushing through the day or having an argument with your boss or spouse takes a toll on your immune system. Your overall ability to get to the end of the day feeling energized and relaxed is compromised. In Chinese Medicine we believe that our emotional state is the root for our physical and mental health and well-being.
In Qi Gong we see the emotions as energy. This is the secret of working with them successfully. We map them in the body energy pathways, so that we may work with them effectively.
In this workshop, you’ll discover:
Emotional body mapping and a personal experience of it
The five flows to transform emotional stagnation back into a state of flow
- Learn the Arc of Energetic Self Transformation
Sound Healing techniques to transform emotions
Acupressure points to release various emotions