Bullet-Proof Qi

Personal Resilience Fundamentals

Workshop Series 

Prepare your immune health NOW for the coming cold+flu season, protect against COVID and recover faster if needed.  This series of three, 3-hour workshops is designed to supercharge your immune system and teach you powerful practices based on ancient wisdom and backed by modern science.


Bullet-Proof Sleep - July 12

Bullet-Proof Wei (Guardian) Qi for Lung and Immunity - Aug 9

Bullet-Proof Emotional Resilience - Sep 13 


Completing Personal Resilience Fundamentals is recommended prior to Qi With Eli - Personal Resilience Long Course Levels 1 & 2

LEARN MORE

Bullet-Proof Your Immunity

Personal Resilience Fundamentals

Workshop Series

Prepare your immune health NOW for the coming cold+flu season, protect against COVID and recover faster if needed.  This series of three, 3-hour workshops is designed to supercharge your immune system and teach you powerful practices based on ancient wisdom and backed by modern science.


 Qi Gong for Healthy Sleep - July 12

Qi Gong for Lung Protection and Immune Health - Aug 9

Qi Gong for Emotional Resilience - Sep 13 


Completing Personal Resilience Fundamentals is recommended prior to Qi With Eli - Personal Resilience Long Course Levels 1 & 2

LEARN MORE

Bullet-Proof Healthy Sleep Workshop

$97

July 12th, 10AM-1:15 PM, Pacific Time

A good night's sleep has a tremendous effect on your overall well-being. Many studies have shown that a good night's sleep supports your immune system and body's ability to heal itself, boosts physical strength, supports mental function, improves hormonal function and much more. We all know how the day feels after a good, deep sleep! On the other side of the coin, recent studies have shown that poor sleep lower your immune system by more than 50%(!!), and is associated with many illnesses...including cancer. 

In this workshop, you'll discover:

  • What makes you wake up in the middle of the night or makes you having hard time falling asleep -- learn easy lifestyle choices and simple techniques to overcome this
  • Learn easy practices to clear end-of-the-day tension
  • Practice a special routine to boost hormonal secretion function before bed and support relaxation response
  • Learn a powerful sleep meditation and sound healing routine before bed to promote deep sleep
  • Practice a special routine to boost hormonal secretion function before bed and support relaxation response
  • Learn acupressure points and  techniques that support deep sleep
REGISTER FOR HEALTHY SLEEP WORKSHOP

Bullet-Proof Wei Qi for Lungs and Immunity Workshop

$97

August 9th, 10AM-1:15PM, Pacific Time

Don't you wish you knew how to better prepare your body for winter? Why do some of us get sick more often or are more susceptible to exterior pathogens while others are not? What if I told you that you can build a stronger defense system and feel the results within couple months of practice? The secret is held in the wisdom of ancient Chinese Shaolin Monks who developed special Qi Gong movements that they practiced in the Autumn, which focus on the Lungs accompanied by a breathing technique one has to practice daily called Wei Qi Breathing.

In this workshop, you'll:

  • Experience practices that increase your ability to remove toxins from the lungs, cleanse the blood and enable you to heal faster
  • Learn how to increase your lung capacity with the Wei Qi Breathing technique. Feel your energy levels surge and an increase in sensory perception while maintaining calm and releasing stress ... all at the same time!
  • Learn how to boost respiratory function with easy practices

  • Discover acupressure techniques to boost immune system

  • Special herbal recommendations for lung strengthening

  • Chinese Medicine diet recommendation for boosting immunity
REGISTER FOR HEALTHY LUNGS WORKSHOP

Bullet-Proof Emotional Resilience Workshop

$97

September 13th, 10AM-1:15PM, Pacific Time

Emotional distress has a great impact on our well-being. Rushing through the day or having an argument with your boss or spouse takes a toll on your immune system.  Your overall ability to get to the end of the day feeling energized and relaxed is compromised.  In Chinese Medicine we believe that our emotional state is the root for our physical and mental health and well-being.

In Qi Gong we see the emotions as energy. This is the secret of working with them successfully. We map them in the body energy pathways, so that we may work with them effectively.

In this workshop, you’ll discover:

  • Emotional body mapping and a personal experience of it

  • The five flows to transform emotional stagnation back into a state of flow

  • Learn the Arc of Energetic Self Transformation
  • Sound Healing techniques to transform emotions

  • Acupressure points to release various emotions

REGISTER FOR EMOTIONAL RESILIENCE WORKSHOP

Testimonials

Beth

Author and Environmental Educator

"Eli is a brilliant healer and knowledgeable expert. His insights and teachings have helped me immensely. I use his techniques daily and feel more relaxed and also have a greater lung capacity, which I know is beneficial for my body and mind."

Jay

Flight Attendant

After 2-3 sessions with Eli, I went from taking daily insomnia medications for over 7 years to sleeping well and waking up restful without medication at all.

 

 

Paulo

Principal Project Manager

The pain from my ripped tendon had become chronic despite a month of physiotherapy and taking anti-inflammatories.  Eli shared special instructions before class, and the morning after I woke up to a miracle: most of the pain was gone!