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Deep Healing Qi Gong™ for Anxiety and Stress

There’s a natural peace that we experience when bodies and minds are in harmony with our surrounding environment.

Unfortunately, many of us experience stress or anxiety in connection with our everyday routine. While sometimes it’s healthy to avoid situations that cause stress or discomfort, we also have the option to decide how we respond to such circumstances. In these practices we explore how Qi Gong can be a powerful tool for overcoming stress and anxiety and finding peace in everyday living!