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Deep Healing Qi Gong™ - Seven Keys for Self-Healing 10 Week Program

This 10-week series focuses on the fundamentals of how to practice Self-Healing Qi Gong (Nei Gong) and specifically the internal practices called Neidan. In this 10-week series we focus on the following Neidan seven keys:

- Breath (3 foundational practices)
- Attention
- Intention
- Inner Smile
- Visualization and Creativity
- Mindful Movement
- Variation