Naked Men Healing Qi Gong - Quantum Martial Arts, SF - Wednesday 7:45pm-9:15pm
This class is a community based class and part of Naked Yoga SF. It opens its doors to any man that would like to experience practicing while being naked. Practicing naked is very freeing, healing, playful and deepening body acceptance in a non-sexual atmosphere.
This class combines the effortless flow movements of Qi Gong with movements to develop strength and flexibility and internal power. This practice combines stretches and energetic exercise that combines both yin and yang forms of conditioning. Participants will learn a dynamic flow to open the body, to guide and direct internal and external energy through the body energy pathways as well as cultivate more energy.
Great for all, especially for folks looking for the therapeutic side of a movement practice and incremental mind-body strength development.
Donation based class! $10-$20 suggested donation.
Quantum Martial Arts Studio, 2390 Mission Street #305, San Francisco